Designed to empower you with tools to identify, understand, & work through triggers!

You will benefit from Trigger Warning if...

• You find yourself reacting impulsively to small, unexpected triggers.
• You’re ready to confront your emotional responses instead of avoiding them.
• You want to learn coping mechanisms to handle tough situations without spiraling.
• You feel out of control when certain topics or people come up, and it’s time to change that.

This workbook is not a...

• Quick fix for people who want to suppress their triggers instead of healing.
• Passive read—it requires active reflection and commitment.
• Resource for those who aren’t ready to acknowledge the emotional baggage they carry.
• Magic wand to make your problems disappear—but it will give you tools to navigate them.

People who have utilized this resource have said/noticed...

• "I finally understand why I react the way I do and how to change that pattern."
• "I’ve learned to face my triggers instead of letting them control me."
• "This workbook helped me unpack emotions I didn’t even realize were affecting my daily life."
• "I’m now able to respond instead of reacting—huge shift in my relationships!"

Inside, you'll find interactive engaging activities, thought-provoking prompts, and practical exercises to discover your ticks, and anger points. Embrace this empowering tool to regain control, build resilience, and step into the best version of yourself.

Whether you're navigating life transitions or seeking personal growth, our Trigger E-Workbook is here to be your trusted companion on the path to self-discovery. Begin your empowering journey today and embark on a transformation that will leave you feeling inspired and uplifted!

• HYPERLINKED TABS
• FULL COLOR
• 63 PAGES
• Portrait

This listing is an INSTANT DIGITAL DOWNLOAD. Please remember that no physical item will be shipped, and you will be able to access your file(s) after payment is confirmed.